50s dating video

Seeing your doctor can help you get the appropriate treatment as well as additional advice for your specific concerns.

As we get older, our bodies start to change in ways that can sometimes make certain sexual positions painful.

Instead, focus on increasing intimacy through sexual touch and foreplay, and then follow those desires where they may lead you. Being of menopausal age doesn’t protect you from STDs.

When beginning a sexual relationship with a new partner, you should still practice safe sex.

You may already have noticed some emotional changes that have accompanied menopause, but did you know that your vagina and vulva are physically changing as well?

As your estrogen levels change during menopause, these tissues are thinning and becoming less elastic. All of these changes can affect the way you experience sex, but they can also be addressed with fairly simple solutions.

A position that was comfortable before may seem physically unbearable now.

Using a pillow under your back for the missionary position can add comfort.

You may find that standing positions are more comfortable for both you and your partner compared to positions that involve either partner being on their hands and knees.

Some men begin to experience issues with maintaining an erection and ejaculation at this age.

Don’t think of these issues as setbacks but as a time for exploration.

Women aren’t the only ones who experience shifts in their sexuality and how they achieve sexual pleasure.

Men are also going through some shifts in their 50s and 60s.

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Using condoms or some other form of protection, as well as discussing STD testing and your expectations of monogamy, are important features of beginning any new sexual relationship.

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