From dating to serious

Sure, anyone can go out on a casual date or two without really impacting your life or the life of the person you went out with.Are you truly available and ready to open yourself up to another human being? By evaluating yourself first, you can avoid a lot of tears and broken hearts.Determining the seriousness of our relationship, however, can be very challenging and confusing. Laura Umphrey and John Sherblom, researchers from the Universities of Alaska and Maine (respectively), have simplified the process.In one of their studies, they found the keys to understanding your relationship development–there are three distinct relationship stages and this is what each stage looks like.

Stresses: Because of the lack of commitment, we’re also more likely to worry about what our dating partner is thinking.What is it: Casual dating is the first stage of any relationship.It is characterized by people just dating for fun without any expectation of commitment or exclusivity.Why Do It: While casual dating is not very secure, it is a great way to meet new people and explore our options.This type of dating helps us understand ourselves and our likes/dislikes when it comes to relationships.

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But once we find someone we really connect with, we might quickly find ourselves in the next stage: What is it: Exclusive dating is when two people begin dating with the expectation that partners will not date others.

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